START GETTING THE STRATEGY, ACCOUNTABILITY, AND SUPPORT YOU NEED TO BE SUCCESSFUL WITH 1:1 VIP COACHING .
1:1 VIP Coaching
is a scientifically backed, systematic coaching program to help midlife women lose weight, drop belly fat, balance their hormones, and start feeling like themselves again.
You are a successful, high-achieving woman who often feels burned out and struggling with motivation to do ANYTHING anymore. You are frustrated and overwhelmed with strategies that produce no results.
You have TRIED IT ALL! The diets, detoxes, cleanses.. You name it you've tried it. You workout, and watch what you eat, and yet...your waistline keeps growing and your energy levels are plummeting.
Your body is changing and what used to work just isn't working anymore. You are confused and exhausted from all the strategies you have tried.
You are sick and tired of dealing with bloating, heartburn, acid reflux insomnia, hot flashes, cravings, low energy, brain fog, lack of motivation, the ability to focus, low libido, and the fact that your pants don't fit anymore despite your cutting back calories and adding more cardio.
You do the research, make an appointment with your physician to get some answers, and are told "Your labs are normal. Everything is fine. This is just the normal process of aging"
I GET IT.
And with all so much information and different schools of thought out there, it's no wonder you end up overwhelmed and confused about what is ACTUALLY going to work
READY TO STOP TRYING TO DIY IT? DITCH THE DIETS, DETOXES, AND CLEANSES THAT ARE NOT WORKING?
Join my Signature Coaching Program and Let's Start Creating RESULTS!
HERE'S A SNEAK PEAK INTO HOW IT WORKS...
After spending over 30 years helping thousands of women, I've got it streamlined down to a system and format that works: The 3Bs Method.
No more guessing or piecing things together. Everything you need to be successful in ONE place.
Click to view the short video showing you EXACTLY how I help you create the results you want and deserve.
LISTEN, HERE'S THE DEAL...
The tactics you used when you were younger are NOT going to work here. Jumping into another form of calorie slashing and /or adding more cardio is NOT going to make that number on the scale go down. In fact, at this stage, it will probably make your waistline get even bigger.
Even strategies touted as "the best options for fat loss" don't work for midlife women. And it leaves far too many women feeling more deflated than ever.
I don't want that for you.
I want you to experience what it's like to have REAL tangible results WITHOUT all the deprivation.
IN ORDER FOR THAT TO HAPPEN...
You have to start working with how the metabolism ACTUALLY works. And you have to work on balancing out midlife hormones that are fluctuating all over the place.
I see so many women on social looking for help. But they are trying strategies rooted in the same 'ol deprivation vein we've all grown up in. Or they are strategies that may work for MEN. NOT women in midlife.
BUT HOW WOULD YOU KNOW THAT?
We were all taught a model that does NOT work. Eat less and exercise more works AGAINST how the metabolism ACTUALLY works.
SO IT'S NOT YOUR FAULT.
You just have to learn a new way.
One that has worked for so many other women that I've been able to help.
When Asked What It's Like Working with Me Here Are Real Responses of What Clients Say...
I CREATED this VIP Coaching Program because...
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I'm sick of seeing women who ARE action takers, doing what they are told only to end up burned out and not sure where to turn.
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Women who are reaching out to their medical practitioners only to be told their labs are "normal" and given an anti-depressant.
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Or following the advice of "influencers" sporting chiseled abs but living such a restrictive lifestyle that the VAST majority of women can't, and don't want to, have to adhere to.
Midlife women deserve so much more. YOU deserve so much more.
A coach with tried and true practices with over 30 years of helping other women. A coaching program that holds you accountable AND supports you when you are struggling to help keep you on track.
This Coaching Program IS ALL OF THAT AND MORE
I'm super pumped you are here and READY to start doing things the RIGHT way!
The TRIED and TRUE System I Use that CREATES Those Results: 3Bs Method
Balance
First we have to balance out some of your hormones. Ones that keep you battling cravings, exhausted and sleep deprived. Ones that keep you in fat STORAGE. Then we...
Boost
Your metabolism back up. All the years of chronic dieting has "down- regulated" your metabolic system. Meaning your metabolism is in the toilet and it's why a deficit will not work. THEN we...
Burn 🔥
Now we can put you in a deficit that WILL WORK for you. But it's one that is easy to implement. It doesn't feel too hard or leave you feeling deprived or tired. That's how we make it sustainable and ensure you don't swing back into binge behavior and gain it all back again.
OK, LET'S TALK INVESTMENT
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
I've tested this program at all kinds of price points and formats, and have been tweaking and perfecting it for years in order to give you the best possible outcome.
I know making the leap feel scary.
I know you've invested in other strategies, programs, and maybe even coaches before.
I also know that you DO still want the results because you are HERE.
Given all of that, I've done everything I can to make this a no-brainer for you. It includes a LOT of FaceTime with me. Because I know you need the strategy, but also the accountability and support so you know you are on the right path.
This is why we coach EVERY SINGLE WEEK! Through 1:1s, check-ins, weekly coaching calls...I'm not only sharing strategy, but you get the chance to have me coach you personally literally any time you need it.
And while I want you to be excited and a HELL YES to enrolling, I do want it to sting just a tad because I know that WHEN WE PAY, WE PAY ATTENTION.
So while I want it to be affordable, I also don't want it to be super cheap. I want you to be invested, paying attention and taking action.
The more you value your investment, the higher the chances you do what it takes to make sure you get the result.
And on my end? I guarantee my work.
READY TO STOP TRYING TO DIY IT? DITCH THE DIETS, DETOXES, AND CLEANSES THAT ARE NOT WORKING?
WHAT'S INCLUDED IN 1:1 VIP COACHING
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Private 1:1 Sessions with Jen
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This is how we fully customize your program to fit your unique needs and lifestyle
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Customized nutrition and exercise programming
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Labwork reviews with lifestyle and supplement recommendations based on what YOU need.
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Weekly Check ins and Feedback
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Updates, form feedback on exercises, challenges that have come up.
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Nutrition and data review-I review what you have been doing and how your body is responding and make adjustments as needed.
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Unlimited Messages/ Support
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Inside the fitness app you have access to me Monday-Friday for questions that come up and you need feedback before your next check in.
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Fitness App
All of your workouts will get programmed with options for Beginners- Advanced exercisers. All workouts come with video demonstrations and workouts can be modified for at- home or gym workouts.
The app also syncs with MyFitnessPal, FitBit, Apple Watch & Garmin so all your data can be tracked in ONE place!
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Membership Site
Step by step 3Bs Method (Balance/Boost/Burn) protocol so you always know exactly where to put your energy and focus. I take the guesswork and confusion out for you.
And with Resources like:
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Hormone friendly meal plans and recipe packs
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Digestion and Gut Restoration
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Liver Detox
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Stress management practices
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Midlife Supplements
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And so much more!
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Weekly Community Coaching Calls
This is where the MAGIC is! Everyweek I'll be providing tips, motivation, helping you trouble shoot and answering the questions/challenges that are coming up. With these calls you can literally get coaching help every single week!
Can't make it Video replays are posted inside the membership site to view when you can.
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Menopausal Membership
6-month membership and online community for women to connect, learn, and open up discussions on topics that affect “PAUSAL” women.
From understanding what your HRT options are to finding a practitioner. this is one of the BEST communities for women wanting to understand how to navigate the hormonal changes in midlife.
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Discounted Lab Work
Tired of the "your labs are normal" response when you KNOW something isn't right?
I got you. As part of your program you have access to discounted lab work, making it easy to get the information we need.
*available only in US, excluding NJ
Join my Signature 1:1 VIP Coaching Program. Spots are LIMITED!
My Guarantee...
1:1 VIP Coaching is 100% Risk Free
I want you to experience the same kind of results my clients have been getting for YEARS.
I KNOW how powerful this coaching program is and it's ability to literally change lives. The success pictures and testimonials you've see here are just a small sampling of the women who have experienced success working with me.
And these are women who felt like they had already tried it all. Learning the exact strategies I use has radically changed their ability to achieve their transformations and build a sustainable life around them.
If you've done some research you have found that there just is NOT a program out there that combines this level of strategy, support, tools and tactical implementation out there. You just will NOT find an option with nutrition, exercise, lifestyle practices, knowledge in metabolism & hormones along
with the ability to get complete lab test done all in one place.
I do realize that you may still be on the fence about investing because you've tried things before that haven't worked out.
I get it. And I truly believe you deserve to work with someone who is as committed to your success as you are.
Which is why it's a no-brainer to offer a money-back guarantee.
I'm so confident in this coaching program that if within 14 days, you don't feel like this is for you, you can request a refund no questions asked.
I've taken all the risk away for you.
If for any reason you decide that my 1:1 VIP Coaching isn't the right fit for you, just shoot me an email within 14 days of the program starting and
Which is why it's a no-brainer to offer a money-back guarantee.
I'll completely refund your investment.
All you need is just a little courage to take the leap!
So now you have a decision to make
If you've been longing for something better in this stage of life now is the time to take action so you can actually start experiencing it.
My program intentionally has mindset coaching worked in so that you can start to believe in what is possible for yourself. Combined with tried and true strategies and support I firmly believe that it's THE program for 40+women. Women just like you have used this coaching to drop inches off their waistline.
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The majority lose between 12-20lbs and 4-8 inches off their bodies' in a 3-6 month timeframe.
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They marvel at how much food they can eat and they stop feeling things like guilt or shame when they aren't eating a perfectly balanced meal from home.
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Their energy skyrockets.
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They "get their sexy back" 😜 They feel strong and confident in their own
skin.
And you can have that too.
You just have to decide.
You can continue to DIY it, signing up for free stuff, scrolling IG for something magical, and piecing a few things together.
OR, you can take the leap, apply for coaching and achieve the exact same outcomes you've seen other clients share above. Your success is guaranteed.
Let's do this 🧡
See you on the inside!